Ronan Mc Laughlin is an Irish cyclist and the current (and former) Everesting world record holder. We had the honour of hosting Ronan on the show to learn about his background in cycling, and to dive into his unbelievable Everesting time (6 hours, 40 minutes and 54 seconds). Ronan tells us about his bike, training, nutrition and all the other strategies he put together for this attempt.
Follow Ronan on Instagram: https://instagram.com/ronan_mc_laughlin?igshid=uzff6sqknrzr
https://www.youtube.com/watch?v=fRLD69CgRuQ